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Freeze fat? Does it really work?

Freeze fat? Does it really work?

CoolSculpting in Glen Allen, VA If you haven’t already heard of it, just turn on your tv to ESPN or HGTV and it won’t be long before a CoolSculpting® commercial will catch your attention. “Remove fat by using cooling technology that has absolutely no needles, no surgery, and no downtime.**” It sounds too good to … Read more…

Cool Sculpting Near Richmond, VA

In the modern day, we’re always searching for quick, efficient new ways to sculpt our bodies.  Of course, diet and exercise are an adequate way to initially lose excess weight and inches. Through science, and of course our own efforts, it has unfortunately been proven that we can’t choose where exactly we lose the inches … Read more…

Food is confusing!

Let’s start with the obvious: it is incredibly confusing to know what to eat today! If you’ve read any news in the last few years, you have probably heard plenty of talk demonizing carbohydrates and gluten. A few years ago, it was all about “low fat”. That might explain the extra 20 lbs I used … Read more…

HRT for Men

HRT for Men

The human body, that is — it’s a miracle. It produces hormones that can keep men healthy deep into old age. But because their names get tossed around every time an athlete is caught doping, we’ve been taught to disdain hormones. To fear them. Now a new generation of doctors is using synthetic hormones for … Read more…

Why Weight Loss Surgery Works When Diets Don’t

Why Weight Loss Surgery Works When Diets Don’t

“Bariatric surgery is probably the most effective intervention we have in health care,” says Laurie K. Twells, a clinical epidemiologist at Memorial University of Newfoundland. She bases this bold claim on her experience with seriously obese patients and a detailed analysis of the best studies yet done showing weight-loss surgery’s ability to reverse the often … Read more…