Posts From July, 2017

Cool Sculpting Near Richmond, VA

In the modern day, we’re always searching for quick, efficient new ways to sculpt our bodies.  Of course, diet and exercise are an adequate way to initially lose excess weight and inches. Through science, and of course our own efforts, it has unfortunately been proven that we can’t choose where exactly we lose the inches… Read More »


Food Is Confusing!

Let’s start with the obvious: it is incredibly confusing to know what to eat today! If you’ve read any news in the last few years, you have probably heard plenty of talk demonizing carbohydrates and gluten. A few years ago, it was all about “low fat”. That might explain the extra 20 lbs I used… Read More »